Set a date.
Beat it.
A challenge gives you a start line, a finish line and a whole room pulling for you. It's a simple way to build the habit.
This month's challenge
No challenge is open right now.
The next one will be posted here with its dates, price and what's included. Meanwhile, your first class is still free.
Book my free classHow challenges work
Sign up before the start date
Each challenge has a set start and end date, posted right here.
Come to at least 3 classes a week
Pick the times that fit: 5:00 AM, 8:15 AM, 5:00 PM or Saturday 9:00 AM.
Follow the meal plan
Training plus the plan is what moves the numbers. About the meal plan
Track it with InBody
Scans show your real progress: weight and body fat. About the scans
Our results guarantee
Come to at least 3 classes a week and follow your AMP meal plan. If you haven't lost weight after one full month, we'll refund that month's membership.
To use the guarantee, talk to your coach. Attendance comes from our check-in records and progress from your AMP body scans.
How the last ones went
When a challenge ends, a short recap goes here with real numbers: the dates and how many people started and finished.